In this episode, you’re going to learn about a common food additive that sounds very safe and natural but in reality isn’t. I’m talking about citric acid. You have probably seen it on ingredient labels and, chances are you b…
In this episode, you’re going to learn about a very toxic ingredient that hides in your healthy foods and supplements. I’m talking about natural flavors. Natural lemon flavor, berry flavor, vanilla flavor, and many others… T…
In this episode, you're going to learn about five groups of widely used but problematic ingredients in personal care products: Formaldehyde Releasers, Parabens, Butylated Compounds, Petroleum-Based Ingredients, and Ethoxylat…
In this episode, you’re going to learn if the baking soda you’re using is toxic. Spoiler alert: there are two types of baking soda. I used to think “Baking soda is baking soda, right?” Well, not really. The end product known…
In this episode, you’re going to learn if BPA-free plastic is actually better. BPA-free food containers, water bottles, baby bottles… Do you use them? Do you believe them to be safe? Hate to break it to you, but... you got t…
In this episode, you’re going to learn 15 Simple Ways to Reduce Your EMF Exposure. Most of these will cost you zero dollars and all of these are ridiculously easy to do. Even if you have been aware of EMFs and working on low…