Food Episodes

May 18, 2023

Is Citric Acid Bad For You?

In this episode, you’re going to learn about a common food additive that sounds very safe and natural but in reality isn’t. I’m talking about citric acid. You have probably seen it on ingredient labels and, chances are you be...

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May 11, 2023

Why You Should Avoid Natural Flavors at All Costs

In this episode, you’re going to learn about a very toxic ingredient that hides in your healthy foods and supplements. I’m talking about natural flavors. Natural lemon flavor, berry flavor, vanilla flavor, and many others… Th...

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April 13, 2023

Are You Using Toxic Baking Soda?

In this episode, you’re going to learn if the baking soda you’re using is toxic. Spoiler alert: there are two types of baking soda. I used to think “Baking soda is baking soda, right?” Well, not really. The end product …

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April 6, 2023

Is BPA-Free Actually Better?

In this episode, you’re going to learn if BPA-free plastic is actually better. BPA-free food containers, water bottles, baby bottles… Do you use them? Do you believe them to be safe? Hate to break it to you, but... you got …

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