Episodes

May 18, 2023

Is Citric Acid Bad For You?

In this episode, you’re going to learn about a common food additive that sounds very safe and natural but in reality isn’t. I’m talking about citric acid. You have probably seen it on ingredient labels and, chances are you be...

Episode page
May 11, 2023

Why You Should Avoid Natural Flavors at All Costs

In this episode, you’re going to learn about a very toxic ingredient that hides in your healthy foods and supplements. I’m talking about natural flavors. Natural lemon flavor, berry flavor, vanilla flavor, and many others… Th...

Episode page
April 20, 2023

Toxic Ingredients to Avoid in Personal Care Products

In this episode, you're going to learn about five groups of widely used but problematic ingredients in personal care products: Formaldehyde Releasers, Parabens, Butylated Compounds, Petroleum-Based Ingredients, and Ethoxylate...

Episode page
April 13, 2023

Are You Using Toxic Baking Soda?

In this episode, you’re going to learn if the baking soda you’re using is toxic. Spoiler alert: there are two types of baking soda. I used to think “Baking soda is baking soda, right?” Well, not really. The end product …

Episode page
April 6, 2023

Is BPA-Free Actually Better?

In this episode, you’re going to learn if BPA-free plastic is actually better. BPA-free food containers, water bottles, baby bottles… Do you use them? Do you believe them to be safe? Hate to break it to you, but... you got …

Episode page
March 30, 2023

15 Simple Ways to Reduce Your EMF Exposure

In this episode, you’re going to learn 15 Simple Ways to Reduce Your EMF Exposure. Most of these will cost you zero dollars and all of these are ridiculously easy to do. Even if you have been aware of EMFs …

Episode page
March 23, 2023

The Ultimate Guide to (Finally) Understanding EMFs

You might have heard that EMFs are harmful. You also might have heard the exact opposite. If you’re confused, you’re not the only one. A lot of people are confused about this topic. Seven years ago, I was too. I …

Episode page
March 23, 2023

Why I Started This Podcast

My name is Christina Vine, and my mission is to help YOU become an empowered consumer who knows exactly how to avoid day-to-day toxins WITHOUT hours of research and hundreds of Google searches. In this episode, I share the st...

Episode page
March 10, 2023

Trailer: The Hidden Life of Toxins

The Hidden Life of Toxins is the podcast that does toxin-free living research for you! In 2015, while looking for ways to improve my health, I discovered a sobering and life-changing truth: we are exposed to hundreds of toxin...

Episode page